Life at the moment is much slower than normal as I am not in full time work. I have the time to write and blog and pitch articles, and to work on social media. I have the time to read and I have started a book blog (bookstagram) on Instagram. I can see friends and catch up with family.
However, for me, I am waiting to see my Doctor next week to discuss ways they can support me better with my morning panic. I desperately want to be working and be doing all I love. Its quite exhausting if I am honest, because I so want to be applying for jobs and doing and feeling 100 percent .
The key is being kind to myself and practising self care. I know I can get better again from the anxiety and be productive again but I need proper and sustained support from my medical team. I hope I can get it soon and that they will really help me. I have so much support from my family, boyfriend and friends but they can only do so much.
Life with this is not easy at all- but I know, like my other mental health challenges, that I will overcome this again. I just must have the support in place from my medical team and the right therapy. So lets hope that my almost 2 year wait for therapy will end soon! I am reading self help books too in addition and trying to do all I can. I just hope that help for my anxiety disorder will finally arrive.
beurownlight.com 
Relate. Those who matter don’t mind. Those who mind don’t matter
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Thanks so much 🙂
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I need to distract myself sometimes 🤕🙃 watching Stargate. Mental health for intelligent non criminals is too upsetting
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Enjoy!
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Might pick the blog up again from having watched Stargate again, now. The two leads of Spader and Russell are quality.
Probably some correlation to the particle collider at Cerne, Switzerland right now…?
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Ive never watched it but sounds good
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I suffer from anxiety too. It’s hard but I got the right medicine which helps me a lot. I wish you a good recovery 🍀 Stay strong beautiful 💕🌠💫🌸
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Thank you so much, you too. Which medicine do you take? Im thinking about taking anti anxiety meds as and when I need them.
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I take anti anxiety meds benzo bromazepam 1.5 mg only when I really feel anxious. What I take daily are antidepressants called Lantanon 20 mg. I hope you find the right ones too 💜
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Thanks so much. I take anti deps already so hoping to find an anxiety one for when I panic. Thanks x
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I hope it too for you 😘 A combination from the two will make you feel better, I’m sure of it ♡
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Thanks so much. I very much hope so, its been a long journey with it so far.
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