Thank you for supporting Be Ur Own Light blog and our mental health mission this year. We wish you all- from Rob and I, a wonderful festive season- whether you celebrate Christmas or Chanukah (like us), whether you get together with family and friends for magical, cosy nights, good TV and a glass of wine, I hope you enjoy it!
We will be spending time with family and friends, lighting our menorahs and eating doughnuts. This year we will be visiting my in laws, which should be lovely.
If you need help because you are struggling with your mental health, the Samaritans line is always open for free,non judgemental listening: 116 123 is the UK number.
Wishing you all a wonderful break, a cosy, happy, safe and peaceful one,