Yesterday I felt super flat, low in mood and exhausted. I literally could barely do anything, had only slept 4 hours and needed a day to recover. It was then that I discovered I had taken the wrong tablets by mistake (morning instead of evening tablets)- which meant my med dosages were low. Hence, the mood shift as my body adjusted. It is crazy how the medication can effect you…..for me, it is a life line but yesterday was a wake up call.
Today I have felt much better and completed a job application which I am so pleased about. I am planning the future and trying to remain hopeful.
All is not lost 🙂
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