Contact and Guest Posts

If you would like to work with Eleanor or simply ask a question / share your response to the subject matter:

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Let us know where you are from and join our global community.

We are a global blog and welcome people from different cultures. So far we have been read in (from Stats data) :
UK, Ireland, France, Israel, USA, Canada, Australia, New Zealand, Italy, Germany, Spain, Portugal, Czech Republic, Denmark, Austria, Poland, Ukraine, Hungary,  Russia, Georgia, Estonia, Lithuania, Netherlands, Greece, Norway, Sweden, Finland, Macedonia, Slovenia, Armenia, Kyrgyzstan , Croatia, Malta, Turkey, Egypt, Serbia, Monaco, Mauritius, Indonesia, Thailand,  Laos, Cambodia, India, Nepal, Sri Lanka, Brunei, United Arab Emirates, Saudi Arabia, Argentina, Brazil, Peru,  Paraguay, Colombia, Mexico, Honduras, Panama,  Pakistan, China, Taiwan, Hong Kong, Singapore, South Korea, Japan, Bangladesh, Philippines, Malaysia, South Africa, Zimbabwe, Uruguay, Algeria, Ghana, Cameroon, Kenya, Nigeria, Uganda, Sudan, Namibia, Cayman Islands, Nicaragua, Vietnam, Puerto Rico, Ecuador, Venezuela, El Salvador, Romania, Barbados, Costa Rica, Iceland, Qatar , Trinidad and Tobago, Bulgaria, Bosnia and Herzegovina, Guernsey, Jersey, Maldives, Jamaica, Tanzania, Tunisia, Lebanon, Cyprus, St Kitts and Nevis, Myanmar, St Barts, Aruba! 

Be Ur Own Light Blog publishes regular guest posts from mental health bloggers/vloggers, campaigners, writers, film makers, life coaches, therapists, charities etc as long as the focus is on positive mental health and recovery or battling mental health stigma.

If you want to submit a post please email with your article or article idea, between 500-800 words. Posts must be:  Pro recovery, In understandable English for our readers. Please note that posts are sometimes edited if needed, for example if there is triggering content or spelling/ grammar mistakes.