Work With Me

If you would like to work with Eleanor or simply ask a question / share your response to the subject matter:

Please email:

Facebook group: Be Ur Own Light Mental Health Blogs or contact via page: Eleanor Segall Writer

Instagram @beurownlightblog



Guest Posts/ Paid Partnerships

Want to write for us?

Be Ur Own Light Blog publishes regular (unpaid to writer) guest posts. We also host sponsored partnership blogs from mental health bloggers/vloggers, wellbeing and other  brands, campaigners, writers, film makers, life coaches, therapists, charities etc as long as the focus is on positive mental health and recovery or battling mental health stigma.

If you want to submit an unpaid guest post (we offer social media promotion and links to your work) please email with your article or article idea, between 500-800 words. Posts must be:  Pro recovery, In understandable English for our readers. Please note that posts are sometimes edited if needed, for example if there is triggering content or spelling/ grammar mistakes. 

About our Sponsored partnerships

We work with brands and media agencies on sponsored blog posts on lifestyle, home, wellness and mental health. These are paid posts to Be Ur Own Light and will be listed, usually at the end of the article as such. Brands we have worked with so far, since 2019:

Yu Life

Nutra Tea

I-sopod floatation tanks


Essential Olie   

Core Wellness Maryland

Calming Blanket (weighted blankets)

Cosy House Collection


Travel client

There may be instances when we accept paid partnerships and promote, advertise and share products in blog posts via links. I am selective about the products or services advertised on my blog and I will only promote a brand or product that I feel appropriate. By using this website you are agreeing to this disclaimer.

Please email me at if you are unsure.


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