Contact and Guest/ Paid Posts

If you would like to work with Eleanor or simply ask a question / share your response to the subject matter:

Please email:

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Let us know where you are from and join our global community.

We are a global blog and welcome people from different cultures. So far we have been read in (from Stats data) :
UK, Ireland, France, Israel, USA, Canada, Australia, New Zealand, Italy, Germany, Spain, Portugal, Czech Republic, Denmark, Austria, Poland, Ukraine, Hungary,  Russia, Georgia, Estonia, Lithuania, Netherlands, Greece, Norway, Sweden, Finland, Macedonia, Slovenia, Armenia, Kyrgyzstan , Croatia, Malta, Turkey, Egypt, Serbia, Monaco, Mauritius, Indonesia, Thailand,  Laos, Cambodia, India, Nepal, Sri Lanka, Brunei, United Arab Emirates, Saudi Arabia, Argentina, Brazil, Peru,  Paraguay, Colombia, Mexico, Honduras, Panama,  Pakistan, China, Taiwan, Hong Kong, Singapore, South Korea, Japan, Bangladesh, Philippines, Malaysia, South Africa, Zimbabwe, Uruguay, Algeria, Ghana, Cameroon, Kenya, Nigeria, Uganda, Sudan, Namibia, Cayman Islands, Nicaragua, Vietnam, Puerto Rico, Ecuador, Venezuela, El Salvador, Romania, Barbados, Costa Rica, Iceland, Qatar , Trinidad and Tobago, Bulgaria, Bosnia and Herzegovina, Guernsey, Jersey, Maldives, Jamaica, Tanzania, Tunisia, Lebanon, Cyprus, St Kitts and Nevis, Myanmar, St Barts, Aruba! 

Guest and Paid Posts

Be Ur Own Light Blog publishes regular unpaid guest posts (we also accept paid partnerships ie sponsored posts) from mental health bloggers/vloggers, campaigners, writers, film makers, life coaches, therapists, charities etc as long as the focus is on positive mental health and recovery or battling mental health stigma.

If you want to submit a post please email with your article or article idea, between 500-800 words. Posts must be:  Pro recovery, In understandable English for our readers. Please note that posts are sometimes edited if needed, for example if there is triggering content or spelling/ grammar mistakes. 

There may be instances when I accept paid partnerships and  promote, advertise and share products in blog posts via links. If you click and buy any of these products I may receive financial compensation. I am selective about the products or services advertised on my blog and I will only promote a product that I feel appropriate. By using this website you are agreeing to this disclaimer.

Please email me at if you are unsure.