Category: Elderly

Helping Elderly Parents With Their Wellbeing.

~ Eleanor Segall ~ Leave a comment

(image: Ivan Samkov, Pexels)

We all – if we are so privileged – age enough to become ‘old’. We grow into our faces, our experiences and our futures and we do so over a long period of time. Not everyone is afforded the chance to grow old, of course, but those who do are lucky to get there. When you have senior parents that have reached an advanced age, you have to expect there to be changes in your relationship dynamic. As parents age they may need more help, they may be more aggressive, they may be resistant to any help or support. The worst part is that when you try to help your parents, you may find them resistant to that help – and that can be difficult to manage. 

Every situation for a family is unique and so you have to adapt and adjust to the limitations that you are facing in your specific dynamic. Understanding how to help elderly parents without being overly safe is not easy. It’s actually really hard not to suggest senior living or other support systems to parents who aren’t open to that idea – you need them to feel open to help first. Once you have that, you will find navigating the future far simpler. Helping elderly parents needs some movement, and here are our suggestions to help you to do just that.

Empathise. With your parents, you need to empathise and show them that you get it; their life is hard and it’s not easy for them to manage their own expectations. Sometimes, you may be pushed out by the frustration and moodiness that your parents display. It’s vital that you are empathetic and understanding because as hard as it is for you to deal with the changes, consider how they feel? Consider how they are managing the things happening to them right now. It’s going to be huge for them to go from independent to totally dependent on others and losing that independence takes a lot of getting used to.

Call your parents. You need to do what you can to maintain contact with your parents. Calling them regularly and helping them to understand that you are at the end of the phone is going to be a game changer for them. Set reminders on your phone to remind them that you are there, that you love them and that you want to know how they’re doing. Senior parents often feel like a burden and you can avoid that and make it something you change for them.

Don’t do it alone. Helping elderly parents is so much easier when you’re not alone in it. You shouldn’t have to be the only person holding up the house, right? Well, don’t be. Rope in the help of others and make a point of sharing the mental load as much as the physical load. You shouldn’t take all of the responsibility for yourself because all you’re going to do is burn out. Communication is key if you want to make sure that you have the right support. 

Look for the problems. It may feel counterproductive to look for problems before they happen but doing this will help you to figure out the right plan of action for support. Knowing emergency contacts, knowing their medical contacts and understanding their surroundings is so important if you want to ensure that your parents are safe. Seeking out the problems will help you to prepare to fix them and some days, you need to fix them! If you have the essentials sorted, you’re going to find it a much smoother journey.

Be their advocate. As they’re your parents, it makes sense to advocate where you can. Being their voice when things get tough is going to help them and you to find life easy. If they have an illness, ensuring that you all have a good grasp of what to expect will help you to keep moving forward and prevent anyone moving backwards. Knowing their conditions, their medications, their appointments and more is vital if you want to be a good advocate for them in times of need.

Encourage activity. This is something you can do together: walks, swims and sports. Many aging parents find remaining active difficult and it’s important to do that together to help both parents stay social and active. If your parents are active they are helping their health and that’s what you need from them the most, too! Going to sports, senior groups, churches/ religious places, museums and more will help them to maintain their activity and their friendships. It’s super needed for balance and to improve their mood, cognitive thinking, strength and more. Aging parents can participate in senior programs and it’s something that will make them feel energised and vital in the world. 

Assist them with downsizing. Parents living in larger houses often need space but not too much space. Cleaning and organising is much harder in a larger home and you can help them to downsize without being bossy or demanding. Realising that you can help without pushing is important. You don’t have to be bossy about it all and ensuring that they don’t feel like you are hiding their memories is important. Your parents may argue at the idea of downsizing, but that’s natural when they haven’t ever planned to! 

Help your parents to create a memory book. You want to show your parents that you are there for them and it’s common for senior parents to experience short term memory issues that take time to build. Creating memory books is important for them to know who they are and what their homes have meant to them. Fill it up with scrapbook pages, photos, places and pets through the years so that they can use it and flip through it whenever they are feeling down.

Helping elderly parents is a pull on the heartstrings and you should ensure that you are equipped where possible.

This article was written by a freelance writer.

    Looking Out For The Wellbeing Of Elderly Parents From Far Away.

    ~ Eleanor Segall ~ Leave a comment

    (image: Hasan Albari: Pexels)

    Distance should never keep you from ensuring your elderly parent is safe and living a good life. This blog post will discuss some tips on how to look out for your elderly parent from far away. While you cannot be there with them every day, these tips will help you ensure they are living comfortably and safely.

    1) Check in regularly

    The first step to take is to ensure you are checking in with your parents regularly. This can be done via phone, text, email, or video chat. Ask them how they are doing and if they need anything. If possible, try to schedule regular check-ins, so you always have a set time to catch up.

    In addition, it can be helpful to set up a check-in system with other family members or friends who live close to your parents. This way, if you are unable to check in for a period of time, someone else can check for you.

    2) Stay updated on their health

    As we age, our health can decline quickly. It is important to stay updated on your parent’s health so you can catch any problems early on. Make sure you know their current medications and dosages, as well as any allergies they may have.

    You should also know their medical history, including any chronic conditions or surgeries they have had in the past. This information will be helpful if your parents need to see a doctor while you are not there.

    3) Know their financial situation

    It is also important to stay updated on your parent’s financial situation. This includes knowing how much money they have in the bank, as well as any debts they may have. If your parents are having trouble paying bills, you may need to step in and help out financially if you are able.

    If your parents live in their own home, it is vital to help with home maintenance, if your parents need it. This can include tasks such as yard work, snow removal, and making repairs around the house. If your parents are unable to do these things themselves, you may need to hire someone to help out.

    4) Consider a care home

    If your parents are having difficulty taking care of themselves, you may want to consider a care home. Care homes can provide around-the-clock assistance with activities such as bathing, dressing, and eating. They can also help with medication management and provide transportation to doctor’s appointments. Of course, putting your parents in a care home is a big decision that should not be made lightly. You will need to weigh the pros and cons carefully before making a decision.

    If you are concerned about their mental health as well, its important to raise any concerns with other family members and their doctor if appropriate.

    5) Make sure they have an emergency plan

    It is important to make sure your parents have an emergency plan in place in case something happens when you are not there. This plan should include a list of emergency contacts, as well as instructions for what to do in case of an emergency.

    In conclusion, these are just a few tips on how to look out for your elderly parent from far away. While you cannot be there with them every day, these tips will help you ensure they are living comfortably and safely.

    This article was written by a freelance writer.

    How To Look After Your Mental Health At Every Stage Of Life.

    ~ Eleanor Segall ~ Leave a comment

    (image: Yan Krukov: Pexels)

    Mental health is something that we all need to think about when we go through life, as it is a major part of being well and healthy in general. If you are aware that you might need to improve your mental health considerably, one of the main things to be aware of is that it will change over your lifetime. In this post, we are going to discuss how you can look after your mental health at every stage of life, so that you can much more effectively hope to keep your mind strong and intact.

    Being Aware Of Your Cycles

    You probably have times in your life when your physical health is better than at other times. Well, the same is likely true for your mental health too, and it’s therefore important that you are as aware of these cycles as possible, because just being more aware of them is going to help you to take better care of your mind on the whole. Once you know and understand your own cycles a little better, you’ll find that it can really help a great deal, so that’s something that you should think about as early on as possible. You will also need to look at things that can support you such as medication, therapy and the basics of eating and sleeping well too.

    Consider Your Stage In Life

    However, mental health does also have different needs at different stages of your life, and it’s great to be in a place where you can appreciate this, and where you know that you can effectively help to keep your mental health as strong as possible. Depending on your age, you might need various different kinds of help, from retirement villages in your older years to private healthcare when you are younger. It’s all about making sure that you are considering your stage in life as well as you can.

    Remember The Basics

    All that being said, there are a number of basic approaches that you can and should always take if you are keen to make sure that your mental health is being looked after, and these are the kinds of things that will be relevant no matter what stage of life you might be in. For instance, it is always going to be a good idea to keep your physical health in place, and you will find that keeping active and having social connections helps a great deal too. All in all, it’s going to make a huge difference to your mental health at any time, so remember that as well as you can.

    Practice Mindfulness

    It’s also really wise to make sure that you are doing all you can to be as mindful as possible, because that is going to be important at any time. The more mindful you can be, the more effectively you are going to be able to take care of your mind, simply because you’ll have a better understanding of what’s actually going on in your mind at any time. So this is something that you should definitely make sure you are aware of as well. Your mental health is vital.

    This article was written by a freelance writer.

    How Does Your Mental Health Change As We Age?

    ~ Eleanor Segall ~ 5 Comments

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    As you age, your body changes. This is easy to understand because we can see it clearly everytime we look in the mirror or feel it each time we get out of bed. If you wake up with aches and pains and you’re over a certain age, there’s a good chance a doctor will tell you it’s down to old age. But it’s not just the body that changes as you grow. Your mind does too. So, let’s explore some of the ways that your mental health is impacted.

    Memory Trouble 

    As you age, you may notice that you start to forget things or get confused with certain information. This is completely normal and happens to most people as they get older. Unfortunately, for some, it can lead to something a little more serious such Alzeihmer’s. If your family has noticed that you have been forgetting a lot more lately then it may be time to make an appointment with your doctor to chat about your memory. 

    If you stay active, both physically and mentally as you age then you are less likely to suffer the effects of cognitive decline. It is thought that once you retire and your daily activities diminish then your brain can start to decline a bit from there. It is up to you to keep it active by training it on a daily basis. You can do this through the use of word and number puzzles, crosswords and sudoku for instance. 

    Few Headaches 

    It’s not all bad news as you age for your mental health. There are some benefits. For instance, you may find that you experience less headaches as you get older. Various research suggests that older people are less likely to develop headaches compared to those who are younger. The headaches you experience as you age could also be less severe compared to the ones that you were originally used to as well. 

    If you do notice changes in the patterns of your headaches or they become severe suddenly however, this can be a sign of a more significant issue. As such, you should consider speaking to a doctor. 

    Depression 


    Depression can be common in the elderly population. This can be due to a variety of issues. For instance, it may be caused by the isolation that can come with old age. This is particularly problematic for those with a mobility issue that stops them from getting out and socialising on a regular basis. That’s why aged care can be essential to ensure the right quality of life. Depression can also be more common in those with hearing issues because they will struggle to converse and interact or engage with those around them.

    Dementia 

    People often assume dementia is one condition but this isn’t the case. In reality, dementia is an umbrella term which is used to describe a set of conditions. Indeed, there are over one hundred different types of dementia and that’s why it’s important that if you do notice the signs that you get a diagnosis as quickly as you can. 

    While it can’t be cured, the right treatment can slow down the progression of the condition, providing a better quality of life overall. Beyond memory issues there are other signs of dementia too including significant changes in personality and behaviour.

    This article was written by a freelance writer.

    How To Help Your Older Relatives Take Care of Themselves (And Look After Yourself Too).

    ~ Eleanor Segall ~ 3 Comments
    (image: RODNAE Productions: Pexels)

    As we get older, so do our parents and grandparents. This comes along with new challenges, such as health problems that crop up and new aches and pains that make seemingly simple things more difficult. 

    Eventually, it may reach a point where your older relatives need some help in their daily lives. This doesn’t mean that they can’t have any independence at all, but they might need some extra support. One of the tricks to helping your older loved ones is to find the balance between being helpful and completely taking over. 

    Be Alert

    As your family members start to age, it’s important to be alert to potential health conditions. For example, you may notice that your relatives are struggling to keep up with conversations or ask you to repeat yourself often. They might have suddenly started using closed captions when watching television, or turning the volume up. These are typically signs of hearing loss, which is a common symptom of old age.

    If you’re alert to these issues, then you can mention them quickly and help your family to navigate through such challenges. The sooner that you catch something like hearing loss, the sooner that your relatives can get the treatment they need.

    This is even more important when you’re concerned about a more serious health problem, such as dementia. If you catch a severe health concern quickly, then you can adapt your lifestyle and work out the best way to help your older family members. 

    Practical Assistance 

    There’s also practical, day to day assistance that you can offer to your family as they get older. Sometimes this means simply spending some time with your elderly relatives, as loneliness can become an epidemic for older people. 

    It’s important that your relatives remain as independent as possible as they get older. Assistance devices, like stairlifts, are a fantastic way to allow people to look after themselves despite any new limitations. Stairlifts can allow older or disabled people to use their whole homes without any risks, and can also be helpful for carers to get those under their care up and down the stairs.

    Cooking meals for your older relatives and offering them lifts to doctor’s appointments or other days out are small ways that you can make their lives a lot easier. Some people are resistant to asking for help, so you may need to offer to lend a hand.

    Looking After Yourself

    As the needs of your older relatives get more complex and demanding, you may find yourself transitioning to the role of a carer. This is a difficult situation for everyone involved, and it’s important that you don’t neglect your own mental and physical health. 

    Self-care for carers prevents burnout or other issues that can negatively impact your life and the lives of those who depend on you. If possible, get help in the form of nurses or carers who can take on some of the hard work, allowing you to focus on being there for your family. 

    This article was written by. a freelance writer.

    How to Look After Elderly Parents And Assist Them To Be Healthy And Happy.

    ~ Eleanor Segall ~ 6 Comments
    (image: Andrea Piacquadio: Pexels)

    When you have aging parents there’s a lot that you need to consider. Getting them help and keeping them healthy as well as safe is usually at the top of most children’s priority lists. You also want to make sure that they are happy and enjoying their senior years. 

    If you have been struggling to find ways to help your elderly relative feel more comfortable, there are a few things you can do to make sure they get the help that they need to stay healthy and happy. Take a look at the following steps.

    Get Them Involved

    As your parents age, they may need help in and around their homes. You may need to get them a live-in caregiver. A caregiver will help to ease any burdens you may be feeling and give your parents the chance to get assistance.

    However, a caregiver can make your parents feel as if you are taking away their independence. This is why you need to make sure that you involve them in the process of finding someone to assist them. 

    You will need to do interviews for live in care jobs, so get them involved. This can help them to feel less resentful and happier with the situation.

    Sort Out Their Finances

    Assisting your elderly relative in making sure that their finances are in order is something that you should do. 

    Getting someone to assist them will cost money. Buying them the medication that they need or also call money. 

    Take a look at their current financial assets and then decide if they need financial help. There may be some programs that you can apply to. 

    Once you know how much money they are likely to need, especially in a month, you can ask family and even friends who are capable of assisting to do so.

    Keep Them Safe

    Another thing you need to do for your elderly relatives is to make sure you keep them as safe as possible. For elderly people, safety begins in the home. Be sure to declutter the floors and remove rugs and cords that can make them slip and fall. 

    You can add grab bars in their bathroom and make sure they are railings on their stairs. Ensure that their homes are well lit especially if they live alone and that they have high-level security systems in their home to keep them safe.

    Show Your Love

    Part of taking care of elderly parents is making sure that they have all the things they need to be healthy and happy. It can be overwhelming sometimes because it may seem as if they need so much help. 

    However, if you consider the points that have been given here and work on them you will be able to help your parent significantly.

    Getting the right help, taking care of their finances, and keeping them safe are the main things you need to do to take care of your elderly relatives. 

    This article was written by a freelance writer and contains links.

    Promoting Wellbeing, Positive Mental Health and Reducing Stress in the Elderly.

    ~ Eleanor Segall ~ 1 Comment

    (image: Unsplash/Istock)

    The UK has an ageing population, with statistics indicating that there are 5.4 million people aged 75 years. A further breakdown also shows that persons aged 85 years and above make up 1.6 million of the population. Indeed, the ageing years are characterised by failing physical and mental health. However, science and society continue to devise ways to make the period less stressful.

    Here are some guidelines on how:

    1. The essence of mobility

    As people age, one of the first things that deteriorate is mobility. The depletion of muscle tone, coupled with bone issues, may inhibit movement. Usually, it sets in gradually, and when nothing is done, mobility can decrease by as much as 70% to 80%. At that point, an ageing person may need walking aids to support their body weight. However, mobility issues can be thwarted if counter-measures are taken in time.

    Geriatricians (primary care doctors for the aged) advise ageing persons to dedicate some minutes of their days to walk. According to these experts, 150 minutes in a week is adequate. When the elder individual has enough energy, an average of 20 minutes daily is perfect. However, another person with mobility issues can engage in a guided basic workout for at least 15 minutes a day. Among the elderly, the risk of falling is incredibly high. This may therefore require a specialised alarm for elderly persons. This is worn like a wristwatch and can be used to monitor the number of daily steps, call for help when needed, etc. So, as you encourage an older person to take mobility issues seriously, it helps to ensure that it’s done safely.

    1. Reinforced social networks

    It is essential to belong to a strong and supportive social network during the later years. Retiring from active duty and work can trigger depression. Although statistics indicate that depression in older adults is less prevalent than in the younger generation, it is still a cause for concern. Research in UK care homes revealed that 40% of the ageing generation endure chronic depression. This is likely due to the separation from their immediate family and friends.

    Fortunately, this can be resolved when these seniors are encouraged to participate in social engagements. It can be in the form of a support group, a reading club, or other recreational groups purposely for older adults. As simple as these social networks may seem, they play a vital role in their life. It generates a sense of belonging, which subsequently promotes healthy mental well-being.

    1. Attention to regular quality sleep

    According to the British Geriatrics Society, insomnia is prevalent amongst elderly people. Whether housed in a care home or not, the difficulty in initiating and maintaining sleep is a hurdle many older adults cannot cross without help. Insomnia is both a physical and mental well-being issue. This explains why experts say it should always be tackled from both angles.

    In other words, as doctors prescribe pills to aid sleep, it is advisable to focus on the root cause of insomnia. It is possible to boost sleep quality by speaking to medical professionals and also assessing if there is a mental health cause to the insomnia too.

    Elderly adults need both physical and mental health care as they transition into this new phase of life. These are just some ideas to help.

    This article was written by a freelance writer.

    Looking After The Home and Wellbeing of a Loved One As They Grow Older.

    ~ Eleanor Segall ~ 2 Comments
    (Image: Karolina Grabowska: Pexels)

    If you have elderly parents, family members, or those that you care about, you want to make sure that they are living in a home that is able to support their needs and to make sure that they are safe, secure, and comfortable. If your loved one is living alone, they may not be as likely or able to keep up with all of the home maintenance tasks necessary and may have some needs that they haven’t fully considered that their home could help them meet. Here, we’re going to look at a few ways you might be able to help with just that and increase their wellbeing.

    Securing the household

    While neither you nor your loved one should be in a panic about potential threats out there without any reason to be, considering the security of your loved one is worth the time. If they live alone, then they are somewhat more vulnerable than most people, so you may want to look at ways to secure the home, whether it’s investing in strong new doors and windows with tamper-proof locks, or in things like more external lighting to make the area around the home more visible and thus deter those who might think to lurk around the home. This will also improve their mental health- knowing they are secure and cared for will help their general wellbeing.

    Inspecting the heating and looking after wellbeing

    If there’s one season we should be careful to make sure that we’re equipped for: it’s winter. A particularly cold winter can be a health hazard, and older people can be some of those most affected by them. As such, before winter rolls in, you should make sure that you arrange for a servicing and inspection of the heating appliances in your loved one’s home. If there are any problems found, you might be able to cut some costs such as by sourcing a replacement part here yourself, but you should rely on a professional to make sure they’re taken care of in the safest way possible. Make sure that your loved one doesn’t have any problems with insulation and check for any air leaks so you can keep the home comfortable and toasty in the winter.

    Make sure you visit your loved one regularly and check in with them, a chat and a smile will really help them feel settled and improve wellbeing too. Check ins to their overall health are so important, both mentally and physically.

    Check the wet areas so they feel safe and comfortable

    The “wet areas” such as the bathroom and kitchen are some of the most important areas to inspect on a somewhat regular basis. For one, you should check for any signs of leaks that could be fixed with the help of a plumber. But you should also keep an eye out for things like spreading mould and damp, which could affect your loved one’s health over time. In many cases, mould can simply be cleaned away from the area, but if it has spread too far, you might need a mould remediation team to come out and replace the affected surface areas.

    It is important that your loved one doesn’t slip in their home due to water and that you regularly check that their home is safe and comfortable for them so they feel secure.

    Making the home more accessible to help any anxieties around safety

    A lot of people begin to face mobility issues as they reach old age, and disability becomes much more common. For that reason, you might want to look at some tips for making the home more accessible. You can talk to your loved about any specific issues they might have, such as answering the door, going up and down the stairs, or using the bathroom safely and comfortably. There are many changes that can be made to a home to mitigate the risk of injuries such as slips, trips, and falls, and to help your loved one live independently for longer, feeling comfortable going about all the usual daily tasks in the home.

    In many cases, setting up alarm systems in the home can help too. For instance, a pulley that alerts someone if they have trouble accessing the bathroom can be a great idea. This functions similarly to the best nurse call systems, allowing someone with the most authority attend to the issue appropriately.

    This will also calm any anxiety they have about these things and give them peace of mind. Their mental health is equally as important.

    Considering whether they should remain at home

    You can do all of the checks necessary to make sure that your loved one is getting along well in their own home. However, if the home is no longer fit to keep them safe and comfortable, or they are unable to make the adaptations necessary to suit it to their needs, then you may need to think about other options. There are a lot of assisted living facilities that can make sure that their individual needs are seen with the care of attentive professionals. If your loved one is no longer able to live independently and to see to both their own and their home’s needs, then you need to think about ways to have those needs better fulfilled for them.

    Talk to your loved one about how they are getting on in their own home. Ask about how cold it gets, any leaks or issues they’ve noticed, or simply any issues they have using the home. Help them live in the comfort and security they deserve to improve their wellbeing and see if they have any mental or physical health issues which are preventing this too.

    This article was written by a freelance writer.

    5 Ways to Support Mental Health As You Get Older.

    ~ Eleanor Segall ~ 1 Comment

    Image credit

    When you think of older people, what comes to mind? Most likely, you think of a frail older man or woman sitting in a rocking chair on the porch with his or her grandchild. This image is often comforting, but it’s not always accurate. As life expectancy increases, so will the number of seniors needing support as they navigate this time in their lives.

    Let’s take a look at the five ways you can support mental wellness for the elderly through compassion and care.

    Mental Health: Dementia and Depression

    Mental health is defined as a state of well-being in which every person realises their unique potential and can cope with the everyday stresses of life. It encompasses our emotions, beliefs, thoughts, and behaviours related to our physical and spiritual health.

    Studies have found that over 50 per cent of older adults with dementia experience depression. This figure becomes even more striking when considering that depression rates are higher in women than men. Depression can lead to loneliness and feeling disconnected from society, which might be exacerbated for those who aren’t familiar with mental health issues.

    Depression can also lead to poor self-care behaviours like eating poorly or not taking care of personal hygiene because they cannot enjoy their day-to-day activities such as cooking or cleaning. People may find it challenging to socialise during this time because they’re trying so hard not to feel negative emotions like sadness or anger that might come up unexpectedly during a conversation.

    It can be worth discussing how they can get support from a care facility such as Oakland Care where they will have round the clock care and support for their mental and physical wellbeing.

    5 Ways to Support Mental Health

    • 1. Be a friend

    One of the most important things you can do to support mental health in the elderly is being a friend. It’s easy to think of someone who is elderly as being alone, but they don’t want to be. They rely on friends and family members more than ever before. This can help provide them with some comfort and companionship during difficult times.

    • 2. Have compassion for them

    It’s good to show seniors compassion when they need it the most. Not only will this improve their mental health, but it will also give you the chance to see a side of your loved one that you might not know about otherwise.

    • 3. Offer loving care

    It’s essential for all people in your life, including elderly family members, friends or caregivers, to remember that every person is different and deserves love on their terms. The elderly need specific forms of care and various types of love depending on their circumstances.

    • 4. Send cards or gifts

    Gifts sent with care can help people feel less alone and know they have support. Choosing something special to them.

    • 5 Get help

    Sometimes, the best thing you can do is to contact a medical professional such as a GP or hospital doctor who can get them the proper care. 

    Above all, make sure they are well supported and cared for.

    This article was written by a freelance writer and contains affiliate links.

    How To Support Elderly Parents Living Independently.

    ~ Eleanor Segall ~ Leave a comment
    (image: Pexels)

    As you grow older, you may start to notice the role of parent and child starts to change. In the past, the parent provided the care and support to the child, but as the years pass, these roles can become reversed. If you are currently in this situation, you may be wondering how best you can support your elderly parents and help them to get the most out of life in their senior years.

    Striking the right balance between being on-hand to help without interfering is challenging and can take some getting used to. It is perfectly natural to feel unsure about the best way to approach this new situation. Reaching a point where you feel comfortable you are providing your parents with the right level of assistance while respecting their wishes can take time to achieve. Here are some of the ways you can give extra support to your parents while they are living independently:

    Keep Communicating

    Keeping in regular contact with your parents is essential to ensure that you understand their needs and their wishes. If you are concerned about their health, communicating with them regularly will make it easier for you to spot any deterioration and give your parents the opportunity to discuss any aspects of their health that worry them. Making sure that you listen as well as talk is vital to ensure your parents feel their needs and wishes have been understood and are respected.

    It is so essential to maintain your relationship with your parents. When they are more dependent on you, it is easy to fall into the trap of only talking about their care and no longer having any fun. So keeping that parent-child relationship alive by talking about everyday topics and taking them out and about is crucial.

    Address Any Health Concerns

    Finding the right level of support for your parent’s health issues can be challenging. Knowing whether or not they are able to continue living independently or whether they need to receive a greater level of care can be hard to determine. If your parents are adamant that they want to stay living independently within their own home, you may be concerned that they won’t get the best care. Choosing a specialist at-home care provider can help to alleviate these concerns and ensure they are getting the level of assistance that they need. Dementia home care is one specialist care service available that could help keep your ageing parents in their own home while receiving the appropriate level of support.

    Make Life at Home Easier

    Providing your parents with practical support is an excellent way to support them living independently. Carrying out everyday tasks on their behalf such as cleaning and getting their shopping can make life far easier for them. Making sure that your parent’s home is free from trip hazards and is clean and tidy will help to protect their health and wellbeing and provide you with the peace of mind that they are safe in their home.

    This article was written by a freelance writer and contains affiliate links.