Feeling low again.

For some reason, when I am out of routine- there is a change in my home or work life, I get more negative thoughts and start feeling more emotional than normal. I also begin to lack energy.

We are about to conclude Passover with rest, prayer and festive meals over the next few days.

It is always hard when routine changes, including diet. I am missing pasta!

I am monitoring my energy levels and speaking with my counsellor next week. Hope to have a lovely weekend. I am not depressed at the moment but certainly have depressive thinking. Trying to conquer it, distract myself and stay strong.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s