(image: E Segall)
This week is Random Acts of Kindness Week- where you practise acts of kindness to friends, loved ones and strangers alike!
SANE Mental Health Charity are currently running this campaign to spread love and kindness to others and asked me to share my rosette/ pledge.
So this week I pledge to be there for my friends by checking in with them, calling or texting and listening if they need me.
What is your random act of kindness going to be?
For me see http://www.sane.org.uk/
Love,
Eleanor x
beurownlight.com 
I let someone go ahead of me at the supermarket checkout yesterday… I do it quite often, it’s just a little thing that makes a difference.
Today I am being kind to myself, by resting a running injury. However, while having extra internet time, I will take the time to message a few friends words of support and reply to other people’s blog x
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Wow you are amazing!! So important to be kind to yourself too
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Ah thanks that’s so kind x
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Great idea! Today I found a brand new blog, followed it, and left a supportive comment.
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So nice
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