(image: E Segall)
This week is Random Acts of Kindness Week- where you practise acts of kindness to friends, loved ones and strangers alike!
SANE Mental Health Charity are currently running this campaign to spread love and kindness to others and asked me to share my rosette/ pledge.
So this week I pledge to be there for my friends by checking in with them, calling or texting and listening if they need me.
What is your random act of kindness going to be?
For me see http://www.sane.org.uk/